Spirit-Guided Hypnotherapy

Hypnosis and Mindful Guided Imagery

“I’m feeling extremely grateful and blessed these days. Being introduced to you Rachel has put me on a path that my soul has yearned for. I am feeling so good inside and feel my life is heading in the right direction. The picture in my mind is a path made of rocks in a wooded area. I jump from stone to stone as I get closer to my soul’s true purpose. ”
LP
“I sought help from Rachel and she did just 2-3 hypnotherapy sessions with me... When I got on the plane, I felt a sense of calm and relaxation that I had never felt in that situation before. I actually was happy and laughing for a majority of the plane ride. I felt like I had a sense of peace and lightness ... it was absolutely amazing...I would have the confidence to fly again now and am looking forward to many more travels.”
Amy Tetreault
"After all the years of connecting with healers, mediums, and energy workers, yesterday was the first time I felt seen and heard and valued as a client and an individual.”
Anonymous

Releasing Subconscious Blocks

Have you been doing lots of healing for yourself but still feel stuck?

When we get to the place of frustration that “nothing works,” the answer usually lies in the subconscious mind.

While therapy and other healing modalities are beneficial in deep ways, sometimes we need to go deeper.

Before I started my business, I was filled with self-doubt and worry. I didn’t think I could do it. When I learned just how much was held within my subconscious mind, and how much I was operating unconsciously by a set of old beliefs and thoughts that weren’t even who I was anymore, I was shocked!

It was amazing how much I was letting an internal program run my life (and not in a good way). Then, I got hypnotherapy sessions and started to feel better. I began to feel more confident and starting taking action toward what I had been wanting but was afraid to do before. It was like I actually was becoming the “future self me” I had written down in a vision. Truly incredible!

Often there are beliefs/thought patterns that get instilled deeply in us often from a young age.

rachel+listening

These can include beliefs about not being enough, or not being lovable. We might believe that we don’t have anything interesting to say and so we hide in the background, never taking risks and missing out on lots of opportunities coming our way.

Or, we can act in ways that prevent us from getting close to others out of a fear of rejection. We subconsciously self-sabotage friendships and romantic relationships due to a lack of self-esteem.

These sorts of patterns are rooted in the archetype of the Wounded Inner Child. That little girl or boy within us hears or experiences something (usually between the ages of 5 and 10) and develops a belief about themselves or about the world that may not be totally accurate, and is designed to keep us safe.

Over time, though, that belief starts to hold us back.

One of the only ways to remove a deep-seated negative belief, thought pattern or set of behaviors is by accessing the subconscious mind.

And the best way I know of to do this is with hypnotherapy.

What is hypnotherapy?

Hypnotherapy is a powerful way to change unwanted thought patterns, habits and behaviors held in the subconscious. Like weeds in a garden, we are excavating the root of what is holding you back with hypnosis.

Hypnotherapy can be transformational. It can clear away deeply-held patterns or habits, including anxiety, depression and even physical health problems, and can help us thereby improve our health and even save our lives. Hypnosis can instill new, positive beliefs about our self-worth and our capabilities. 

Sadly, hypnotherapy is also misunderstood. As it has been misrepresented in the mainstream world as being “mind control,” some people are uncomfortable with hypnosis.

Hypnotherapy is a powerful way to change unwanted thought patterns, habits and behaviors held in the subconscious. Like weeds in a garden, we are excavating the root of what is holding you back with hypnosis. Yet hypnotherapy is one of the most powerful and effective methods to change those ingrained stories and replace with the belief of our becoming our highest and best Future Self.

We are literally placing an imagined Future Self vision into the quantum field of our Akashic Records when we create this vision in waking life, and then have it embedded into our subconscious mind, which receives it as truth, in hypnosis.

It’s actually a Divine law we are working with: the Law of Resonance. When your subconscious mind believes that this Future Self is actually the “current” you, you begin to give off a resonance of that way of being. You start living in new internal reality (that can feel like a fantasy world for a while).

Eventually, according to the Law of Resonance, in which like attracts like, your external reality begins to mirror your internal reality.

Things start to shift, the right people come into your life and opportunities start to present themselves to create this new reality.

As within, so without.

Other forms of hypnotherapy I offer include: