Learn about a Past Life

Description

Understanding our past lives and who we have been in other times and places can bring about deep healing in our current life. Not only can we learn about our innate soul gifts to bring them into this life, but we can break old patterns and clear away negative past-life residues (thoughts, beliefs, habits, etc.) that we may have carried into this one. Download this Past Life meditation and a writing tool called Past Life Healing to help you connect and integrate with your past life self. Please note that you may or may not successfully view a past life as it takes a familiarity with altered states of consciousness.  Having a past life regression with a trained hypnotherapist (you can book here a past life regression with me) is often more fruitful. Also, please be aware that past lives can be often traumatic to view and the emotions can be intense. Allow yourself time to process what came up and be sure you have tools to support yourself in healing afterward.